Illawarra Advanced Breast Cancer Support Group
The Advanced Breast Cancer Support Group at the Illawarra Women’s Health Centre allows group members to connect with each other and share their experiences in a safe therapeutic group environment.(more…)
Art for Wellbeing Women’s Group
Creativity in a safe environment can be good for our mind, body and soul. Come learn new creative skills and techniques plus creative tools to support wellbeing, self care and mental health.
Be You Yoga
Come along to our newest yoga class! “You don’t have to be good at yoga for yoga to be good for you.” A safe, inclusive space for all abilities and skill levels. Practicing Yoga and Meditation is not only fun, but a way of nurturing yourself physically, emotionally, mentally and spiritually.