We support women of all ages,
abilities, and cultural and linguistic backgrounds.
Welcome to Illawarra Women's Health Centre
Illawarra Women’s Health Centre provides free or low-cost and affordable medical, allied and complementary health care as well as health and well-being programs, groups and education to improve women’s health. We are non-government and not for profit.
We are a women only space.
What's New
Carers Support Group
Are you providing care for a family member, friend or neighbor who has a disability, mental illness, or chronic illness. Come along to our Carer support and social group and connect, share and find out what is out there for you.
Gardening Group
Join our gardening social group!
Connect with other women whilst gardening, enjoying our outdoor space, soak up the sunlight & fresh air! Bring lunch along if you like. No need to worry about the weather, if its raining the group meets indoors and makes windchimes or suncatchers. Materials supplied or you can bring your own.
No experience required, please wear covered shoes, hat & sunscreen.
Be You Yoga
Come along to our newest yoga class! “You don’t have to be good at yoga for yoga to be good for you.” A safe, inclusive space for all abilities and skill levels. Practicing Yoga and Meditation is not only fun, but a way of nurturing yourself physically, emotionally, mentally and spiritually.
Your feedback matters to us. Whether it’s compliments, concerns, or ideas for improvement,
we value every piece of feedback and use it to shape the future of our services.
Share your thoughts with us—we’re listening!
Latest News
We are a women’s only safe space
Get ready to celebrate the festive season at our Outdoor Christmas Market!
Join us on Wednesday, 27th November, from 10 AM to 1 PM at 2/10 Belfast Ave, Warilla, for a morning filled with:
Unique handmade gifts by local women
Delicious morning tea
A sizzling sausage sizzle
Fun Christmas activities for everyone
This is your perfect chance to support talented women, find special gifts for your loved ones, and soak in the holiday cheer.
Mark your calendar, bring your friends, and let`s make it a merry day together!
#ChristmasMarket #SupportLocal #FestiveFun
Looking to kickstart or advance your career?
In partnership with Ostara Australia, Illawarra Women`s Health Centre is offering FREE one-on-one sessions to help women enter or re-enter the workforce with confidence! Join us on Tuesday, 3rd December, for tailored support in job coaching, job searching, and building your job profile.
Whether you`re starting out, returning after a break, or aiming to take the next step in your career, this is a fantastic opportunity to receive guidance from mental health employment specialists who are here to empower you!
When: Tuesday, 3rd December 2024
Location: 2/10 Belfast Ave, Warilla
Cost: FREE
Book your appointment: 4255 6800
Spaces are limited, so don’t miss out! #CareerSupport #WomenEmpoweringWomen #JobCoaching #IllawarraWomensHealthCentre
A big thank you to everyone who joined us last week for our first walk! It was wonderful to connect, enjoy some fresh air, and share a few laughs along the way.
If you missed out, don’t worry—our Women’s Walking Group will meet fortnightly! We’d love to have you with us next time.
📅 When? Every second Wednesday at 9am (next date: 13th Nov)
📍 Where? Meet at 8:45am at the Fairy Meadow Surf Club carpark. We`ll walk to the Innovation Campus and back.
☕ Perks? It’s free, and we wrap up with coffee together at Piccolo Me (Innovation Campus)!
👟 Who? Open to Weavers, carers, and all women in the community looking for connection, fresh air, and fun!
Come along, bring a friend, and let’s walk together!
Australians are feeling the pressure of rising living costs, with concerns about the economy at an all-time high. This stress impacts mental health, family relationships, and overall well-being—issues we see firsthand every day at Illawarra Women's Health Centre.
As social cohesion remains low, it's more important than ever to create safe and supportive spaces where women can access care, connect with others, and find resources to navigate these challenges.
Read more about the broader picture here and know that we're here to support women in our community through these tough times.
womensagenda.com.au/latest/australians-most-concerned-about-the-economy-as-social-cohesion-remain...
#illawarrawomenshealthcentre #communitysupport #wellbeingmatters ... See MoreSee Less
Australians most concerned about the economy as social cohesion remains low
womensagenda.com.au
Social cohesion has remained stable over the past 12 months, according to Scanlon Mapping Social Cohesion Research.Comment on Facebook
Monday is the beginning of 16 Days of activism against gender-based violence. Come along and join us to honour the women who have lost their lives to gender based violence. ... See MoreSee Less
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Get ready to celebrate the festive season at our Women's Only Outdoor Christmas Market!
Join us on Wednesday, 27th November, from 10 AM to 1 PM at 2/10 Belfast Ave, Warilla, for a morning filled with:
Unique handmade gifts by local women
Delicious morning tea
A sizzling sausage sizzle
Fun Christmas activities for everyone
This is your perfect chance to support talented women, find special gifts for your loved ones, and soak in the holiday cheer.
Mark your calendar, bring your friends, and let's make it a merry day together!
#christmasmarket #supportlocal #festivefun ... See MoreSee Less
Comment on Facebook