We support women of all ages,
abilities, and cultural and linguistic backgrounds.
Welcome to Illawarra Women's Health Centre
Illawarra Women’s Health Centre provides free or low-cost and affordable medical, allied and complementary health care as well as health and well-being programs, groups and education to improve women’s health. We are non-government and not for profit.
We are a women only space.
What's New
Illawarra Advanced Breast Cancer Support Group
The Advanced Breast Cancer Support Group at the Illawarra Women’s Health Centre allows group members to connect with each other and share their experiences in a safe therapeutic group environment.
(more…)Art for Wellbeing Women’s Group
Creativity in a safe environment can be good for our mind, body and soul. Come learn new creative skills and techniques plus creative tools to support wellbeing, self care and mental health.
Be You Yoga
Come along to our newest yoga class! “You don’t have to be good at yoga for yoga to be good for you.” A safe, inclusive space for all abilities and skill levels. Practicing Yoga and Meditation is not only fun, but a way of nurturing yourself physically, emotionally, mentally and spiritually.
Latest News
We are a women’s only safe space
What's On..... ... See MoreSee Less
Comment on Facebook
World Menopause Day (18
October) is an annual reminder
that perimenopause and
menopause are natural processes
that are unique to every woman.
Symptoms may affect you in your
daily life so it’s important to know
what’s happening to your body.
Check out the Menopause Toolkit
at nsw.gov.au/menopause where
you will find useful resources for
you and your family or friends.
#Menopause #Perimenopause
#MenopauseSymptoms
#MenopauseSupport ... See MoreSee Less
Comment on Facebook
Yesterday's Cook, Chill and Chat was a success! The participants made yummy lunch of Pumpkin Soup and Bruschetta!! ... See MoreSee Less
Comment on Facebook