We support women of all ages,

abilities, and cultural and linguistic backgrounds.

Welcome to Illawarra Women's Health Centre

Illawarra Women’s Health Centre provides free or low-cost and affordable medical, allied and complementary health care as well as health and well-being programs, groups and education to improve women’s health. We are non-government and not for profit.
We are a women only space.

Illawarra Women's Trauma Recovery Centre v4

Call 4243 9800

What's New

Carers Support Group

Are you providing care for a family member, friend or neighbor who has a disability, mental illness, or chronic illness. Come along to our Carer support and social group and connect, share and find out what is out there for you.

Every Tuesday – 10.00am – 11.30pm Cost: FREE

Gardening Group

Join our gardening social group!

Connect with other women whilst gardening, enjoying our outdoor space, soak up the sunlight & fresh air! Bring lunch along if you like. No need to worry about the weather, if its raining the group meets indoors and makes windchimes or suncatchers. Materials supplied or you can bring your own.

No experience required, please wear covered shoes, hat & sunscreen.

Wednesday’s -10.00am – 12.00pm Cost: FREE

Be You Yoga

Come along to our newest yoga class! “You don’t have to be good at yoga for yoga to be good for you.” A safe, inclusive space for all abilities and skill levels. Practicing Yoga and Meditation is not only fun, but a way of nurturing yourself physically, emotionally, mentally and spiritually.

Every Wednesday 12.30pm – 1.30pm Cost: $10

Free Outreach Services

Financial Counselling: Mondays by appointment

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Your feedback matters to us. Whether it’s compliments, concerns, or ideas for improvement, 

we value every piece of feedback and use it to shape the future of our services. 

Share your thoughts with us—we’re listening!

We are a women’s only safe space

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